by Megan Mattson | Jul 18, 2025 | Mental Health, Teens
Back-to-School Nerves or Something More? For many children, the back-to-school season brings a mix of emotions—excitement about seeing friends and getting new supplies, but also butterflies in the stomach. A little nervousness is normal. But when those jitters turn...
by Megan Mattson | Feb 27, 2025 | Self Harm, Teens
As a parent, it can be deeply painful and distressing to discover that your teen is struggling with self-harm. The emotional rollercoaster you may experience—ranging from worry to confusion, frustration, and helplessness—is not uncommon. While this issue can feel...
by Megan Mattson | Jan 13, 2025 | Teens
In today’s digital age, bullying is no longer confined to the schoolyard. As technology evolves, so do the ways in which harmful behaviors are carried out. Cyberbullying, a form of bullying that takes place over digital devices like smartphones, computers, and...
by Megan Mattson | Oct 16, 2024 | Mental Health, Teens
In today’s rapidly evolving world, teenagers navigate a complex landscape filled with unique challenges that test their emotional resilience. Many teens struggle to keep pace despite the mounting pressure of academic expectations or the often overwhelming influence of...
