by Megan Mattson | Jun 20, 2025 | Mental Health
If you’re a caregiver, you probably hear it all the time: “Make sure to take care of yourself too.” But in the thick of supporting someone else—whether it’s a spouse, child, parent, or friend—those words can feel impossible, or even indulgent....
by Megan Mattson | Jun 2, 2025 | Mental Health
When someone struggles with a substance use disorder, there’s often more going on beneath the surface. Anxiety, depression, trauma, or undiagnosed mental health conditions can quietly fuel a person’s turn to drugs or alcohol. It’s not just about willpower or bad...
